Services for Individuals
Common issues people see me for include:
- Anxiety
- Depression
- Trauma
- Addictions
- Health issues, including chronic pain
- Relationship issues
- Parenting issues
- Insomnia
- Work Stress
- Bipolar Disorder
- Life transitions and Grief
My Approaches
I am trained in several different approaches I use to help people on their wellness path. These include:
- Cognitive-Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness-based therapies including Buddhist-oriented psychotherapy
- Narrative Therapy
- Family Systems Therapy
- Psychodynamic Therapy
Fees
Fees for therapy are $200 per 50 minutes for individuals, $225 for couples/families. I offer a sliding scale based on financial need.